Rolfing Structural Integration

Gain More Freedom of Movement.

Bedford Bodyworks has been performing Rolfing services longer than any other provider in New Hampshire. Rolfing structural integration is a licensed and nationally certified system of bodywork and movement therapy that makes profound changes in posture and structural alignment – allowing for more flexibility, less tension, lower chance of sprains and tears, and recovery from physical trauma (including workouts). Rolfing is different from a deep tissue massage in that it offers permanent alleviation of pain and other conditions, whereas massage often provides temporary relief.

Some of our clients who have benefited from Rolfing include:

• Individuals with chronic pain and stress (i.e. from whiplash, car accidents, sports injuries, repetitive muscle strains, etc.
• Computer users suffering from hand, arm, neck and shoulder pain.
• People who are stiff and want to improve their flexibility.
• People who are out of balance or feel chronic tension in their body.
• Athletes, Dancers, Musicians, and other individuals interested in improved performance.
• Students and teachers of Yoga, Meditation and Martial Arts.